Overview
You already track a lot. A watch or ring for sleep and heart rate, an app for food, another for workouts. Each one is accurate about its own thing, and none of them tells you what to do next. Raul is a health app you talk to. Tell him what you ate, how you trained and how you slept, in plain words, by voice, or with a photo of your plate. He logs it, pulls in Apple Health, and reads sleep, food, training and recovery together, because they affect each other. What you get back: A morning briefing with one thing to focus on today Meal and training plans built from what you already eat and do, not a generic template Insights that connect one part of your day to another, like how your training lands after a short night Every number Raul shows you is calculated from what you logged. He doesn't guess your data, and he won't tell you something is saved unless it actually was.
Launcher @shubhamdogra